31st Oct 2023
Celebrate Everyday Day in style with an exquisite High Flavanols Cacao drink that's as good for your taste buds as it is for your well-being! Treat yourself to the perfect blend of: - 1 1/2 cup…
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23rd Oct 2023
Let’s make a 4-ingredient high-protein vegan healthy tiramisu together! Instead of ladyfingers, we’ll use brown rice cakes, replace the cream with high-protein coconut yogurt, and top it off by…
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10th Oct 2023
Breakfast is often dubbed the most important meal of the day. But in the hustle and bustle of modern life, many of us often resort to quick, sugar-laden options that leave us feeling sluggish by…
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9th Oct 2023
A Brief History of Chocolate and Baked Oats in AmericaChocolate's journey into American culture began in the early 1600s when it was introduced as a luxury drink among the elite. By the 1700s, chocola…
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3rd Oct 2023
Probiotics are live microorganisms, often referred to as 'good' or 'friendly' bacteria, that provide health benefits when consumed in adequate amounts. They are naturally found in certain fermented fo…
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2nd Oct 2023
An easy vegan chocolate breakfast! This is a must have breakfast staple for chocolate lovers! It's ready in 5 minutes, low in calories, very tasty and great for snacking! Ingredients: 3 fr…
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2nd Oct 2023
When Did Veganism Become Popular for Breakfast?Once upon a time, breakfast menus were dominated by sizzling bacon, fluffy scrambled eggs, and creamy yogurts. However, the breakfast table has witnessed…
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28th Sep 2023
Chocolate Cheesecake Sebastian - made with Cottage Cheese! Bonus: What is Cottage Cheese? Ingredients: 14 oz cottage cheese 1 cup cream 10% 4 eggs 1/2 cup brown sugar 1/4 cup organ…
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27th Sep 2023
The word "latte" is Italian for "milk". The drink itself is thought to have originated in Italy in the early 1900s, shortly after the invention of the espresso machine. At first, it was known as "c…
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17th Sep 2023
Gluten Free Chocolate Apple MuffinsIngredients: 2 apples 5 oz. Rainforest Dark Vegan Cacao Powder from @SantaBarbaraChocolate https://www.santabarbarachocolate.com/vegan-cocoa... 2 eggs&nb…
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17th Sep 2023
Sunflower seeds, known scientifically as Helianthus annuus, have a rich history intertwined with culinary traditions. Native to North America and specifically The State of Kansas, these nutrient-dense…
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11th Sep 2023
Chocolate Carrot Cake without Flour This delightful cake is a lovely combination of rich chocolate, earthy carrots, nutty oats, and sweetness. The absence of traditional flour makes it denser and more…
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