Probiotics are live microorganisms, often referred to as 'good' or 'friendly' bacteria, that provide health benefits when consumed in adequate amounts. They are naturally found in certain fermented foods and are also available as dietary supplements. Consuming probiotics can help balance the natural flora in the digestive system, support digestion, and boost immune function. When incorporated into foods like chocolate and yogurt, they not only enhance the food's nutritional profile but also promote gut health.
Yogurt snack with chocolate.
14 oz of Greek yogurt
2 tablespoons of Rainforest Dark Vegan Cacao Powder from @SantaBarbaraChocolate. https://www.santabarbarachocolate.com/vegan-cocoa...
3 spoons of maple syrup or honey.
Stir the yogurt with the Rainforest Dark Vegan Cacao Powder from @SantaBarbaraChocolate and maple syrup or honey.
Spread the mixture on baking paper and top with: Blueberries, red currant (optional), bananas, coconut shavings and nut mix.
Place in the freezer for a few hours (see when ready).